About the Author...
Hello! My name is Lilly Krohlow, but I am often referred to as LK. I am a second-year student at Linn-Benton Community College, on track to complete my Associate of General Sciences in the Spring of 2026. After LBCC, I am hoping to pursue my Bachelor's in public health from either Oregon State or Western Oregon University. In my professional life, I have extensive experience with water safety, including lifeguarding, youth team coaching and instruction, open water lifeguarding, boating instruction, as well as curriculum and emergency protocol management. All of these skills and experiences tie directly into my passion for the outdoors and movement. I am an avid hiker- I typically cover around 60-100 miles a month, depending on the weather in Oregon. Growing up, I was very involved with various sports, but mostly focused on swimming, which is what gave me the opportunity to compete into the beginning of college. I also spend a lot of time on the Oregon Coast. Primarily around the Ne...